Episode 32

Anxiety, Fear and Feeling Overwhelmed During These Times

Published on: 10th November, 2023

It’s easy to feel anxious, fear, depressed, overwhelmed when we get so much exposure to all the news, social posts and such related to the war, political chaos, and things happening to our planet.

Know that you can shift that energy. Know that there are resources out there to support you.  Be mindful of your participation and exposure to those topics if you find yourself getting caught up in that energy.  There are plenty of positive things to focus on in this world as well.

You can choose to be the light in all the darkness!

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About the Podcast

Every Little Bit Counts
Every Little Bit Counts is a weekly podcast hosted by Fawn Towne that will offer you real-time coaching and insight to support you on your healing journey. Listeners will hear from inspiring guests discussing spirituality and free flowing conversations about physical, emotional, and mental healing practices. It’s a fun way to learn about the tools and techniques available to support you with various life challenges. It’s time to claim your JOY back and live the life that was meant for you!

About your host

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Fawn Towne

Do you have a desire to go through life healthier, happier, and more aligned with who you truly are? I’m Fawn Towne, certified in Reiki, Spiritual Response Therapy (SRT), as a Medical Intuitive and a Life Coach. I’ve been on a spiritual path for the past 10 years which has led me to wanting to help others learn how to heal from physical, mental, and emotional trauma and move forward toward a happier, healthier way of life!
Every Little Bit Counts is a weekly show where I provide real-time coaching and healing tips to support life-changing transformation. I’ll have inspiring speakers that will also share their wisdom and knowledge on coaching tools & tips, healing modalities, and guidance to support you with your personal growth.